I’m a National Board Certified Health & Wellness Coach and Functional Nutrition expert specializing in weight management, anxiety, and eating disorder recovery. At Willows Wellness Coaching, I help overwhelmed individuals untangle the patterns that keep them stuck so they can find peace with food, feel at home in their bodies, and reconnect with themselves. Through science-backed approaches like Motivational Interviewing, Healthy Habit Formation, and Positive Psychology, we’ll create a plan that meets you where you are and grows with you.

All sessions are held virtually, so you can access compassionate, judgment-free support from the comfort of home.

✨ Let’s work together to make your wellness dreams a reality! ✨

💬 Let's Talk about what you need, no pressure, just clarity.

Take the Wellness Quiz!